What is resveratrol?
Resveratrol is a natural plant molecule that is found particularly in red grapes, berries and dark chocolate. It belongs to the group of polyphenols and is known to protect our cells from premature ageing. In research, resveratrol is regarded as an activator of so-called sirtuins - enzymes that put our cells "into youth mode".
Activates natural longevity processes
Protects against oxidative stress
✅ Supports the heart, circulation & brain
✅ Improves endurance & recovery
How does resveratrol work in the body?
Resveratrol activates sirtuins - these are "cell switches" that set many positive processes in the body in motion:
✅ Mitochondria are strengthened (the power plants of your cells)
✅ Cell inflammation is reduced
✅ Cell ageing is slowed down
The result: you feel more vital, more resilient and more efficient - whether in everyday life, at work or during training.
Resveratrol
Studies show:
✅ Better blood sugar levels
✅ Lowering the blood pressure
✅ Fewer inflammatory markers in the blood
✅ Improved endurance performance
In sports studies, resveratrol has been observed to extend the time to exhaustion and accelerate regeneration. Further research suggests that resveratrol can also protect cognitive functions - e.g. during stressful phases or in old age.